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Browned Butter Squash Noodles with Lemon Basil Pasta and Chicken

June 24, 2014 by arfoodie

 

Browned butter squash noodles with fettuccine, lemon thyme and chicken.

Browned butter squash noodles with fettuccine, lemon basil and chicken.

As mentioned previously, I visited the Bernice Garden Farmers’ Market on Sunday to load up on veggies. One of my wonderful finds was a huge load of Zephyr and zucchini squash from Hardin Farms.

I’ve used them a few ways already, but I think tonight’s dinner gets a special mention.

First, I cooked some gluten-free fettuccine noodles (Le Veneziane, the only kind worth using in this), just three of the six nests in a package, to al dente in salted water. I held it in a colander in the sink, tossed with a bit of olive oil, until everything else was ready.

Results of the amazing DeBuyer mandoline. Not sponsored, just true.

Results of the amazing DeBuyer mandoline. Not sponsored, just true.

I’ve had my trusty DeBuyer mandoline for years, but I’d never used it to make veggie noodles. Before I ran out to buy one of those fancy noodles machines I’ve seen lately, I decided to give it a shot. Using just the right combination of the two reversible blades, I got these babies. Amazing, crunchy, long squash noodles. I ate a quarter of them before I ever got around to cooking them or anything else. I used three largish squash, finding that the larger ones are easier to run across the mandoline.

I will tell you this: real French mandolines work great, but they often collect a penance in the form of a piece of your finger. Be wary. I even had to skip the safety shield and pusher so I could shove the whole squashes across. If you do that…may the force be with you.

Chicken cooking in the incredibly not non-stick pan

Chicken cooking in the incredibly not non-stick pan

I had a couple large chicken breasts in the freezer, so I thawed them in the fridge overnight. I sliced them into 3/4-inch slices, seasoned with salt and pepper, and tossed them with a bit of olive oil. Then I seared the slices in a large, stainless steel (as in not-nonstick) pan and cooked until they were just done, turning once. They may stick a bit, but they should turn just fine when they’re properly seared. I moved the finished pieces out of the pan and into a separate dish, covered with foil, while I did a second round. Two chicken breasts made plenty for four people!

Are you cooking along? Oh, good! DO NOT clean your pan. All those brown bits are about to make this dish amazing.

This stuff is gold, people. If you scrub it off, we can't be friends.

This stuff is gold, people. If you scrub it off, we can’t be friends.

I added a tablespoon (ahem, or more) of butter and cooked it until browned, which didn’t take long since it picked up some of the pan’s yummy goodness. Then I put in a half-cup or so of chicken broth to fully deglaze the pan (fancy terms for picking up all those yummy bits), whisking the whole time to scrape them up. The squash noodles went in next, tossed a bit with tongs. Then I added the GF noodles and half of my fresh lemon basil, tossing a bit over the heat. You can add the chicken back at this point if it needs reheating.

The whole shebang now went into a serving dish, with the chicken (if you didn’t add it earlier) and the rest of the lemon basil. Top each serving with a bit of fancy salt, if you have it.

squash noodle close

I’m not writing this one out recipe style, so if you have any further questions, just leave a comment below!

Filed Under: Gluten Free, Main Course Tagged With: chicken, lemon basil, noodles, pasta, squash

Divinely Inspired Tamari Noodles with Kale and Roasted Tomatoes

September 30, 2013 by arfoodie

Noodles pinWell, divinely inspired might be a stretch, but…

My fellow church folk will know what I’m talking about. You know that last five minutes or so of service, when you’re trying really hard to pay attention and hear the last announcements and sing the last song, but your brain just goes LUNCH LUNCH LUNCH?

I kinda went there yesterday.

The noodles awaiting the chicken on the plate.

The noodles awaiting the chicken on the plate.

Here I was, sitting in the choir loft, truly paying attention but also brainstorming what I’d make once I got home. I must be a tad nutrient-deprived, because I was craving kale like a mad woman. Mmmmm, kale…

Before the last note, I had created this very dish in my head.

Just to make it more appealing to my carnivorous husband (and to continue to play with my new OptiGrill), I grilled some plain chicken breasts with it. Well, loaded with olive oil and kosher salt and freshly ground pepper that my husband did for me because I had one raw-chicken-hand and the pepper grinder is a two-handed operation. But still.

Chicken breasts on the OptiGrill. Delish, but I think I'll take them off a tad earlier next time.

Chicken breasts on the OptiGrill. Delish, but I think I’ll take them off a tad earlier next time.

You should make this. Really. Even if you’re not gluten-free.

If you want, you could use soba or buckwheat noodles, or even plain old fettuccine.

Tamari noodles and kale and a gratuitous slab of chicken.

Tamari noodles and kale and a gratuitous slab of chicken.

*************************

Divinely Inspired Tamari Noodles with Kale and Roasted Tomatoes
Serves 4-6

  • 4 oz. glass noodles (often labeled Pad Thai, rice stick or rice noodles)
  • 1 T. gluten-free tamari or soy sauce
  • 3 cloves garlic, minced
  • 3 T. olive oil, divided
  • 1 head kale, greens stripped from stalks and torn into bite size pieces, washed
  • 1 tsp. apple cider vinegar
  • 1/4 tsp. freshly grated nutmeg
  • 1/2 c. vegetable or chicken broth
  • 8 oz. grape or cherry tomatoes, halved
  • kosher salt and freshly ground black pepper
  • Toasted sesame seeds or crushed chia or flax seeds (optional, which means I ran out of time)

Turn on your oven to broil (500 degrees or so, a slower broil, if it gives you the option) so it’s ready for the tomatoes later.

Boil the noodles in salted water until al dente just as you would with regular pasta. (You may have to break them up a bit before putting them in the pan…do this inside a plastic bag to avoid shooting shards everywhere!) Drain and immediately place in a bowl or back in the pot and toss with tamari/soy while still hot. Cover the container while you work on other stuff.

In a large, high-sided sauté pan, heat one tablespoon of the olive oil over medium heat. Add the minced garlic and heat until the garlic is fragrant, no more than a minute or so. Add the kale pieces right on top of the garlic. Don’t worry about drying the kale; the water will help wilt it with steam. And also don’t freak out if it towers higher than your pan; it will cook down quickly. Stir and turn the greens occasionally to help them cook evenly and to move the garlic around so it won’t burn.

When the kale is wilted but not completely soft and turns a bright green (or sooner if the garlic starts to burn), add the broth and stir a bit. Add the vinegar and nutmeg, plus a sprinkle of kosher salt to soften things up, stir again, cover the pan. Turn down the heat to low.

On a sheet pan, toss the halved tomatoes with the remaining olive oil, along with a good sprinkling of kosher salt and freshly ground pepper. Place in the broiler for 5-10 minutes, depending on your oven and the rack’s proximity to the element. Just keep an eye on it, will ya?

Use this 5-10 minutes to deal with other parts of the meal (such as the chicken), get your kids off their butts to prepare their own drinks, or generally look busy in the kitchen until it’s time to plate this up.

When the tomatoes are slightly browned, blistered and awesome, remove from the oven.

Place the tamari noodles right into the pan with the kale, which should be gloriously wilted by now. Add a bit more broth to loosen up the noodles if they stick together. Turn the heat back up a bit, toss the stuff together. Add the tomatoes. Taste. Season as needed.

Put it on the plate, sprinkle on the seeds if you had more time to deal than I did, and feel like a bohemian kale-eating rock star. Or hungry choir girl.

Either way.

Filed Under: Gluten Free, Main Course, Side Dishes Tagged With: Gluten-free, inspired, kale, noodles, rice, tamari, tomatoes

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